“Don’t waste another second thinking that you’re failing when really all you’re doing is growing.” Chani Nicholas Every day is a learning experience, and we are constantly learning and growing. With new knowledge and new experiences, we become stronger and a little more resilient. With the world in chaos, the ever-looming pandemic, the increased loss…
A daily reality that we all live in is the “Climate Change”. This should not be an alibi for our mistakes and omissions. Forest fires are the biggest risk of forest destruction in Greece. Fires have always existed, but this phenomenon has intensified in recent decades. The human factor with its interventions, direct or indirect,…
Resilience, “the capacity to recover quickly from difficulties, toughness” Read this sentence made me realize that I recovered. I recovered from many things. And I think we all did. But when you are in the cycle of life, when you go through difficult times you have like blinders. So, you can’t realize the long way…
Don’t become this frog… The story is about a frog who is sitting comfortably inside a saucepan. A scientist wants to know what the frog dog if they increased the temperature of the pan. The scientist increases the temperature of the saucepan very slowly, so the frog hardly notices. Because the increase is so slow,…
Etymology :Resilience comes from the Latin term resilio “back behind, back from a jump, highlight, bounce”. MEANING This word in psychology refers to people who despite suffering stressful situations manage to overcome them and not be psychologically affected by them. As for physics and chemistry, this word designates the ability of any material to recover its…
First, we must understand what resilience is. Resilience is known as the ability of each person to react and face difficult situations to better understand it is the ability to learn from our mistakes, not to focus on mistakes, to get ahead and learn to improve from our mistakes, that’s why this ATTIITUDE recovering from…
I had the pleasure of participating in the Resilience training event that took place on the 10th of May at 11:00 CET. It was great to connect with persons all over the world. We had a total of 6 participants 2 from Greece, 1 from Sweden, 1 from the United Kingdom, 1 from Italy and…
What is resilience? Resilience is the ability of a substance to return to its usual shape after being bent, stretched, or pressed. Applied to humans, this is the ability that allows some people knocked down by the adversities of life to come back at least as strong as before. Applied to mankind, this is the…
Project Update Let’s update! It’s been a while since anyone has adventured past their back garden but the Breakthrough Resilience partnership has gone above and beyond to keep us moving through these troubling times. The partnership has been regularly meeting online, through our new best friend Zoom. Where would we be without it? During December,…
Resilience is not a genetic trait that passes from mother or father, nor something that sooner or later everyone will acquire. People constantly face situations of stress and challenges, and strategies may or may not exist to overcome those issues. Everyone faces it despite the age group. When facing difficulties, young people may be more…