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Author: necmettin

See the positive in the negative !

Posted on January 18, 2022January 18, 2022 by necmettin

“Don’t waste another second thinking that you’re failing when really all you’re doing is growing.” Chani Nicholas Every day is a learning experience, and we are constantly learning and growing. With new knowledge and new experiences, we become stronger and a little more resilient. With the world in chaos, the ever-looming pandemic, the increased loss…

Climate change and Resilience

Posted on January 14, 2022January 14, 2022 by necmettin

A daily reality that we all live in is the “Climate Change”. This should not be an alibi for our mistakes and omissions. Forest fires are the biggest risk of forest destruction in Greece. Fires have always existed, but this phenomenon has intensified in recent decades. The human factor with its interventions, direct or indirect,…

Always trust yourself

Posted on October 19, 2021October 19, 2021 by necmettin

Resilience, “the capacity to recover quickly from difficulties, toughness” Read this sentence made me realize that I recovered. I recovered from many things. And I think we all did. But when you are in the cycle of life, when you go through difficult times you have like blinders. So, you can’t realize the long way…

Resilience is not resistance.

Posted on September 15, 2021November 29, 2021 by necmettin

Don’t become this frog… The story is about a frog who is sitting comfortably inside a saucepan. A scientist wants to know what the frog dog if they increased the temperature of the pan. The scientist increases the temperature of the saucepan very slowly, so the frog hardly notices.  Because the increase is so slow,…

The history of resilience

Posted on July 9, 2021October 19, 2021 by necmettin

Etymology :Resilience comes from the Latin term resilio “back behind, back from a jump, highlight, bounce”. MEANING This word in psychology refers to people who despite suffering stressful situations manage to overcome them and not be psychologically affected by them. As for physics and chemistry, this word designates the ability of any material to recover its…

Resilience!

Posted on July 8, 2021July 9, 2021 by necmettin

First, we must understand what resilience is. Resilience is known as the ability of each person to react and face difficult situations to better understand it is the ability to learn from our mistakes, not to focus on mistakes, to get ahead and learn to improve from our mistakes, that’s why this ATTIITUDE recovering from…

Resilience training session

Posted on May 26, 2021May 27, 2021 by necmettin

I had the pleasure of participating in the Resilience training event that took place on the 10th of May at 11:00 CET. It was great to connect with persons all over the world.  We had a total of 6 participants 2 from Greece, 1 from Sweden, 1 from the United Kingdom, 1 from Italy and…

The importance of Resilience in Youth

Posted on April 1, 2021April 1, 2021 by necmettin

Resilience is not a genetic trait that passes from mother or father, nor something that sooner or later everyone will acquire. People constantly face situations of stress and challenges, and strategies may or may not exist to overcome those issues. Everyone faces it despite the age group. When facing difficulties, young people may be more…

How I respond to struggles

Posted on March 11, 2021April 1, 2021 by necmettin
I have had a number of struggles even from the beginning of my life. I was born in a small town where everybody knew each other and people were culturally overconservative without knowing the reason behind it. I didn’t think having a lot of acquaintances could make my life difficult. Back then I was a...

Building resilience in social inclusion

Posted on March 8, 2021March 9, 2021 by necmettin
``A good half of the art of living is resilience``.  – Alain de bottom Do you Bend or Break? The ability where one become strong, healthy, or successful again after something bad happens – Resilience. Resilience goes a long way in empowering individuals and communities as it builds strong equality, inclusion and diversity phase in...

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