What is resilience?  Resilience is the ability of a substance to return to its usual shape after being bent, stretched, or pressed. Applied to humans, this is the ability that allows some people knocked down by the adversities of life to come back at least as strong as before. Applied to mankind, this is the…

Project Update Let’s update! It’s been a while since anyone has adventured past their back garden but the Breakthrough Resilience partnership has gone above and beyond to keep us moving through these troubling times. The partnership has been regularly meeting online, through our new best friend Zoom. Where would we be without it? During December,…

Resilience is not a genetic trait that passes from mother or father, nor something that sooner or later everyone will acquire. People constantly face situations of stress and challenges, and strategies may or may not exist to overcome those issues. Everyone faces it despite the age group. When facing difficulties, young people may be more…